5 Amazing Health Benefits of Camel Milk

health benefits of camel milkWith immense benefits like lower fat, less allergic, more iron and amino acids, anti-viral, anti-bacterial properties and high nutritional value, Camel milk is surely a blessing for those who suffer from auto-immune diseases – and it’s amazing for your skin too, read on to find out more!

With most supermarket fridges stacked up with cartons of milk, some might find camel milk labeled cartons and may wonder whether these could be stapled into their routine diet or not. As major portion of our milk diet is sourced from cows, many people are quite skeptical about the health and the healing benefits of camel milk.
Medically utilized by nomadic people for centuries, camel milk is considered closest to human mother’s milk with 10 times more iron and 4 times more vitamin C than usual cow’s milk.

This article focuses on various marvelous benefits of camel milk:

Fixing Allergies
Lacking in beta-lacto globulin and beta-casein (major constituents of cow and sheep milk) and with surplus of immunoglobulin which can pierce through the tissues to fight infections, camel milk fights food allergies and treat all the patients whether aged, adult or children. Fairly rich in all nutritional values, it is often termed as complete milk and can be consumed unpasteurized. People suffering from severe food allergies, react well and amazingly recover from all their allergic ailments.

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Tips on How to Find the Best Skincare Without Parabens

skin care cream
Lean how to find natural skincare products without chemicals such as parabens that could have long term health effects.

More and more people care about the way they look and want to keep their skin beautiful for as long as possible.

The term ‘growing old gracefully’ no longer means quite what it used to and many of us will now use as many products as we can so that we don’t grow old at all.

With the increase in the number of skincare products we use has come a desire to know what those products contain and awareness that some of the ingredients need to be avoided at all costs.

This is one of the many reasons why so many men and women have decided to use only skincare without parabens.

Your Guide To Choosing Paraben-Free Skincare Products

The first thing to understand is that any skincare that is water based will need a preservative to stop bacterial growth from forming. Parabens are the most common product used for this purpose and have been deemed safe to use in small quantities by the governing bodies. However, it has now been discovered that parabens may actually stay in the body much longer than first thought when absorbed through skincare products and this carries potential risks. So the first thing that you need to do when looking for skincare without parabens is to look for products that are not water based.

If you have a favorite skincare product that you want to change but are unsure if you will be able to find skincare products without parabens that are similar, then visit the website of the manufacturer of your existing product. Many manufacturers have listened to their customers and noticed an increase in the demand for skincare without parabens and are making a natural version of existing products. It may be that they have not yet been taken on by the main supermarkets but if they are making a paraben free version then you will be able to either purchase it directly or find a local outlet that is stocking it.

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Guidelines for Glowing Skin!

For many years now, men and women the world over have graced the covers of health, beauty, and home magazines with flawless, glowing, and absolutely gorgeous skin all with the aim of promoting proper skin health and care.

natural skincareThe only problem is that most of these pictorial attempts at flawless skin have been heavily airbrushed and glossed over till they look just right. With these guidelines for glowing skin, you will be able to pull off that flawless look entirely on your own!

Top 5 Tips For Great Looking Skin

Drink lots of water!
drink lots of water for healthy skinWater has healing powers that cleanse your body of toxins and waste products and help your skin to stay glowingly hydrated. It should be drunk at any and all times of the day, and not reserved only for when you are dehydrated. Drinking a healthy amount of water, as shown by recent studies, has been found to reduce the risk colon cancer by 45%, the risk of bladder cancer by 50%, and even breast cancer. Carry water with you. Keep a bottle handy in your car, a glass of water on your desk, and a jug of water on the dining table at all times. Encourage yourself to drink more because doing so, for fact, will help your skin to glow.

Maintain a proper balance of sunlight.
protect your skin in the sunToo much sun and tanning is not good for your skin and causes deadly forms of skin cancer, but on the other hand a lack of Vitamin D and sunshine can also cause cancer. Tough luck!

Avoid the hottest hours of the day. The trick with sunlight is that you want the Vitamin D, but you don’t want to get burned. The hottest hours of the day are usually between 10am and 4pm. Spending about 15 minutes in the sunshine during this time without any sunblock will help to give your body the Vitamin D that it needs.

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How to Treat Dry Skin

dried leaves
Like these leaves, our skin can become dry and dehydrated

Dry skin usually results from a lack of hydration and moisturising, often leading to other skin conditions if care is neglected. There are often underlying causes of dry skin conditions.

While some people suffer from skin blemishes, breakouts and acne, others do not, but are affected by dry itchy patches that causes discomfort and unhealthy skin appearance. Understanding what dry skin is, the causes and how to manage the condition are vital to helping us treat our skin and provide care to prevent other skin conditions developing.

What are the Symptoms of Dry Skin?

The skin may appear dry, flaky and scaly. If dry skin is left untreated deeper cracks will appear and can lead to bleeding and skin infection. A dry face is also likely to feel uncomfortable and itchy.

What Areas of Skin are Prone to Dryness?
Certain skin parts may be dryer than others. While some people experience skin dryness on their faces, particularly around the mouth area, others are affected by dried skin on the arms, legs, thighs and the sides of the abdomen.

The lower legs and ankles may be prone to excessive dryness, and the limbs will often itch or feel sore as the skin feels ultra-sensitive. Babies may suffer with dry itchy patches as they grow, particularly areas of skin that come in contact with nappies.

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